Chinese Girl Warns of Phone Addiction: 'The Phone Controls Me'

A Chinese girl candidly confessed to her mother about her smartphone addiction, stating that 'the phone controls her,' sparking widespread discussion. She vowed to regain control over herself.

Thu May 07 2026

Confession of Smartphone Addiction

In a recent video released by CGTN, a young Chinese girl openly shared with her mother that she is excessively attached to her smartphone. The girl explained her addiction, saying, 'If you don't give me the phone, I get angry, I stomp my feet and kick your seat.' She expressed concern about her inability to control her emotions whenever she cannot use the smartphone, highlighting the psychological impact of excessive device use on children.

'The Phone Controls Me'

The girl described feeling as though the smartphone controls her. 'It can make me cry when it wants me to cry, it can make me laugh when it wants me to laugh, and it can make me angry when it wants me to be angry,' she stated, indicating her awareness that her emotions are dictated by the phone. This case draws attention to the psychological effects of smartphone usage on young children.

Pledge for Healthy Use

The girl promised to work towards overcoming her smartphone addiction. She asserted that the healthiest approach is 'being able to use it or not use it, and still stay calm.' This implies that once she can control herself, she can slowly start using the phone again, demonstrating her resolve to achieve a healthy digital life through self-discipline.

*Source: YouTube: CGTN (2026-05-07)*

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